Tuesday 8.13

WOD

E90s for 24 (8 sets)
1) Front Squat
2) Back Squat

*Sets 1-2: 4 FS, 8 BS
Sets 3-4: 3 FS , 6 BS
Sets 5-6: 2 FS, 4 BS
Sets 7-8: 1 FS, 2 BS

Endurance