Wednesday 7.24 WODOn a running clock0-10:00For time21-15-9Burpee to TargetT2B*Use same pull up bar for target and T2B10-20:0021-15-9Box Jump (24/20)Burpee Pull Up (use same PU bar as before) CFCHCoachJuly 23, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes