Tuesday 7.23

WOD

EMOM for 3min
3 High Hang Clean

EMOM for 3min
3 Hang Clean

EMOM for 5min
1 Clean with Pause at Knee + 1 Clean

@13:00

E90s for 12min (8 sets)
Run to fence and back
1 Clean

*Build

Endurance join WOD