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CrossFit Central Houston
Contact Us

Monday 6.3

WOD

E90s for 6min
4 Tempo Back Squat w/3sec Descent

E90s for 6min
3 Pause Back Squat (2sec)

E2M for 18min
1) 6 Back Squat
2) 4 Back Squat
3) 2 Back Squat

CFCHCoachJune 2, 2024Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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