Friday 4.12

WOD

4min AMRAP
15/12 Cal Row
15 Front Squat (95/65)

Rest 2min

4min AMRAP
15/12 Cal Row
12 Front Squat (125/85)

Rest 2min

4min AMRAP
15/12 Cal Row
9 Front Squat (155/105)

Rest 2min

4min AMRAP
15/12 Cal Row
6 Front Squat (185/125)