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CrossFit Central Houston
Contact Us

Friday 11.1

WOD
E90s for 12min
1) 8-10 Seated DB Strict Press
2) 45sec Weighted Elbow Plank

E90s for 12min
1) 8-10 DB Bench Press
2) 5-8 Strict T2B

CFCHCoachOctober 31, 2024Comment
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Saturday 11.2

CFCHCoachNovember 1, 2024
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Thursday 10.31

CFCHCoachOctober 30, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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