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CrossFit Central Houston
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Thursday 10.31

Halloween WOD
For time
10 DB Squat Clean (55/35)
31 Burpee-over-DB
10 DB Thruster
31 Pull Up
10 DB Cluster
31 Pull Up
10 DB Thruster
31 Burpee-over-DB
10 DB Squat Clean

*Cluster = squat clean + thruster

CFCHCoachOctober 30, 2024Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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