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CrossFit Central Houston
Contact Us

Wednesday 10.23

WOD

HSPU progressions (15min)

E90s for 18min
1) HSPU Practice (5-10 reps)
2) Row (easy pace)

CFCHCoachOctober 22, 2024Comment
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CFCHCoachOctober 21, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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