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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Saturday 9.30

WOD

Working with a partner, alternate runs
20min AMRAP
P1 - 200m Run
P2 - AMRAP
10 DB Power Clean (55/35)
10 DB Box Step Up (24/20)

CFCHCoachSeptember 29, 2023Comment
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CFCHCoachSeptember 28, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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