Friday 9.1 WODE90s for 24min (4 sets)1) 12/9 Cal Assault Bike2) 5 Tempo Front Squat w/3sec Descent3) 9/6 Cal Assault Bike4) 3 Front Squat CFCHCoachAugust 31, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes