Thursday 8.31 WODE2M for 30min*work until 1:30 each interval1) 20/15 Cal C2 Bike + Max DU2) 20/15 Cal Ski + Max T2B3) 20/15 Cal Row + Max Alt. DB Snatch (55/35)4) 200m Run + Max WB (20/14)5) Rest CFCHCoachAugust 30, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes