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CrossFit Central Houston
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Thursday 8.31

WOD

E2M for 30min
*work until 1:30 each interval
1) 20/15 Cal C2 Bike + Max DU
2) 20/15 Cal Ski + Max T2B
3) 20/15 Cal Row + Max Alt. DB Snatch (55/35)
4) 200m Run + Max WB (20/14)
5) Rest

CFCHCoachAugust 30, 2023Comment
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Wednesday 8.30

CFCHCoachAugust 29, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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