Monday 7.10 WODEMOM for 3min3 High Hang SnatchEMOM for 3min3 Hang SnatchEMOM for 5min2 Snatch15min AMRAP8 Bar-Facing-Burpee50 DU8 Bar-Facing-Burpee5 Snatch* CFCHCoachJuly 9, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes