Wednesday 7.12 WODE90s for 6min15 Front Squat (95/65)*@7:00EMOM for 5min8 Front Squat (135/95)*@13:00E45s for 3min4 Front Squat (185/125)**Add 1 FS every interval CFCHCoachJuly 11, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes