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CrossFit Central Houston
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Tuesday 4.25

WOD

Working with a partner,
switching E2M for 28min
AMRAP
12 Burpee Box Jump (24/20)
12 T2B
*While partner rows for cals

*Score = total reps, including calories

Endurance

E2M for 24min
1:30 Assault Bike for Cal
:30 Alt Reverse Lunge
*Score = cals + rev lunge

CFCHCoachApril 24, 2023Comment
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Wednesday 4.26

CFCHCoachApril 25, 2023
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Monday 4.24

CFCHCoachApril 23, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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