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CrossFit Central Houston
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Wednesday 11.29

WOD

1 ME set of SHSPU/Box HSPU

Then, EMOM for 8min
50% of your ME set

E2M for 12min
200m Run
30% of your ME set

CFCHCoachNovember 28, 2023Comment
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Thursday 11.30

CFCHCoachNovember 29, 2023
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Tuesday 11.28

CFCHCoachNovember 27, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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