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CrossFit Central Houston
Contact Us

Wednesday 11.1

WOD

E90s for 15min
1) Seated DB Strict Press x 12
2) HSW for Quality

For time
50 Burpee Box Jump Over (24/20)
6min cap

CFCHCoachOctober 31, 2023Comment
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Thursday 11.2

CFCHCoachNovember 1, 2023
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Tuesday 10.31

CFCHCoachOctober 30, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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