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CrossFit Central Houston
Contact Us

Wednesday 10.18

WOD

HSW skill for 10min

3 sets
5min AMRAP
30/25 Cal Assault Bike
150 DU
Max HSW in 25ft increments

Rest 2min

*25ft = 1 rep

CFCHCoachOctober 17, 2023Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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