Monday 9.12 WODE90s for 9min1 1/4 FS + 1 FS + 1 Split JerkE90s for 9min1 Pause Front Squat + 1 Front Squat + 1 Split JerkE90s for 9min2 Front Squat + 1 Split Jerk CFCHCoachSeptember 11, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes