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CrossFit Central Houston
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Wednesday 8.31

WOD

Working with a partner
20min AMRAP
Max Cal Row
*While partner performs ME
1) Farmer's Carry Hold (53/35)
2) Double KB FR Hold
3) Double KB OH Hold

CFCHCoachAugust 30, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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