Tuesday 8.30

WOD

20min AMRAP
20 Snatch (115/75)
20 Bar-Facing-Burpee
20 Snatch (135/95)
20 BFB
20 Snatch (165/115)
20 BFB
20 Snatch (185/125)
20 BFB

Endurance

E3M for 21min
200m Run
15 Burpee Box Jump (24/20)