Friday 6.3

WOD

E2M for 20min
Run to fence and back
30 DU
Snatch*

*Sets 1&2: 5 reps
Sets 3&4: 4 reps
Sets 5&6: 3 reps
Sets 7&8: 2 reps
Sets 9&10: 1 rep
*Squat or power
*Build over sets