Thursday 6.2
WOD
10min AMRAP
20 Alt. DB Snatch (55/35)
15 Box Jump (24/20)
Rest 3min
12min AMRAP
20 Alt. DB Snatch (55/35)
15 Box Jump (24/20)
*This will be mentally challenging because the second AMRAP is longer than the first. Try to maintain the same pace. Ideally, you should get 1 more round on the second AMRAP