Friday 6.17 WODE90s for 7:30 (5 sets)Run to fence and back3 SnatchE90s for 7:30 (5 sets)Run to fence and back2 SnatchE90s for 7:30 (5 sets)Run to fence and back1 Snatch*Build over sets*Squat or power. Does not need to be TnG CFCHCoachJune 16, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes