Tuesday 6.14
WOD
EMOM for 5min
3 High Hang Clean
EMOM from 5min
2 Hang Clean
EMOM for 5min
3-Position Clean Deadlift* + Clean from Below Knee
*2" off ground, mid-patella, high hang
E90s for 9min
1 Clean
Endurance
21min AMRAP
21 Thruster (55/35)
15 Burpee
9 Calorie Assault Bike