Monday 6.13

WOD

E2M for 10min
5 Strict Press
Immediately into 10 Push Up as fast as possible

E2M for 10min
8 DB Floor Press
Immediately into 12 Push Press* AFAP

E2M for 10min
5 Push Jerk
Immediately into a 30sec OH Hold on last rep

*Choose a light weight that you can move explosively and cycle without needing to rest at the top