Tuesday 5.17

WOD

EMOM for 5min
3 Clean

E90s for 9min
2 Clean + 1 Front Squat

E2M for 10min
1 Clean + 2 Front Squat

@26:00
1 set of ME FS at 70% of today's heaviest complex

Endurance

For time
2000-1500-1000m
Row
200-150-100
DU
20-15-10
DB Front Squat (55/35)