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CrossFit Central Houston
Contact Us

Thursday 4.7

WOD

15min AMRAP
15 Box Jump (24/20)
12 Pull Up
9 DB Squat (55/35)

Rest 5min

8min AMRAP
12 Box Jump
9 Pull Up
6 DB Squat

*2 DB's for the squats

CFCHCoachApril 6, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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