Wednesday 4.6
WOD
6min AMRAP
12 Hang Clean & Jerk (75/55)
12 Bar-Facing-Burpee
Rest 3min
5min AMRAP
10 Hang Clean & Jerk (95/65)
10 Bar-Facing-Burpee
Rest 2min
4min AMRAP
8 Hang Clean & Jerk (135/95)
8 Ber-Facing-Burpee
Rest 1min
3min AMRAP
6 Hang Clean & Jerk (155/105)
6 Bar-Facing-Burpee