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CrossFit Central Houston
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Wednesday 4.13

WOD

A. 3-3-3-3-3-3
Low Hang Power Snatch (below knee)

B. 10min AMRAP
Run to fence and back
6 Hang Power Snatch @70% of today's 3RM

CFCHCoachApril 12, 2022Comment
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Tuesday 4.12

CFCHCoachApril 11, 2022

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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