Tuesday 3.22 WODTEST DAYA. 20min to establish 3RM Back Squat*Compare to 7.2.2021B. 15min Row/Bike at moderate paceEnduranceFor time1 Mile Run80/60 Cal Assault Bike1 Mile Run CFCHCoachMarch 21, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes