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CrossFit Central Houston
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Monday 11.21

WOD

EMOM for 24min
1) 40sec KBS (53/35)
2) 40sec Abmat Sit Up
3) 40sec Burpee

*Score = total reps

CFCHCoachNovember 20, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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