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CrossFit Central Houston
Contact Us

Friday 10.28

WOD

8min AMRAP
8 Push Jerk (95/65)
10 HSPU

Rest 2min

6min AMRAP
6 Push Jerk (135/95)
10 HSPU

Rest 2min

4min AMRAP
4 Push Jerk (185/125)
10 HSPU

*These loads should be done UB throughout each respective AMRAP

CFCHCoachOctober 27, 2022Comment
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CFCHCoachOctober 28, 2022
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CFCHCoachOctober 26, 2022

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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