Tuesday 1.25

WOD

OPEN 20.4
For time
30 Box Jump (24/20)
15 Clean & Jerk (95/65)
30 Box Jump
15 Clean & Jerk (135/85)
30 Box Jump
10 Clean & Jerk (185/115)
30 Alt. Pistol
10 Clean & Jerk (225/145)
30 Alt. Pistol
5 Clean & Jerk (275/175)
30 Alt. Pistol
5 Clean & Jerk (315/205)

[20min cap]

Endurance

10RFT
20/15 Cal Row
10 Burpee-Over-Erg

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