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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Tuesday 8.24

WOD

4 sets
3min AMRAP
3 BMU
6 S2OH (135/95)
9 Front Squat
Rest 90sec

*Pick up where you left off

Endurance

4 sets
1000m Row
Rest 2min

CFCHCoachAugust 23, 2021Comment
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Wednesday 8.25

CFCHCoachAugust 24, 2021
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Monday 8.23

CFCHCoachAugust 22, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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