Monday 8.23

WOD

For time
1200m Run
120 DU
12 Deadlift (315/205)
800m Run
80 DU
8 Deadlift
400m Run
40 DU
4 Deadlift

[25min cap]

*Please take caution if deadlifting in running shoes
*If you plan on wearing running shoes, please seriously consider deadlifting barefoot instead of in running shoes.