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CrossFit Central Houston
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Wednesday 7.21

WOD

6RFT
20 Deadlift (135/95)
15 Sit Up
10 T2B

*This is designed to tax your midline with UB sets
*DL load should be light

CFCHCoachJuly 20, 2021Comment
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CFCHCoachJuly 21, 2021
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Tuesday 7.20

CFCHCoachJuly 19, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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