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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 11.29

WOD

8min AMRAP
Strict Press (115/75)
*Each break, perform 50 DU

Rest 4 minutes

8min AMRAP
Hang Power Clean (205/135)
*Each break, perform 30 air squats

*Mainsite 10.27.2021

CFCHCoachNovember 28, 2021Comment
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Tuesday 11.30

CFCHCoachNovember 29, 2021
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Saturday 11.27

CFCHCoachNovember 26, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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