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CrossFit Central Houston
Contact Us

Tuesday 9.8

WOD

4 sets (4min each)
2 rounds:
20sec KBS (53/35#)
Rest 10sec
20sec Deadlift (315/205#)
Rest 10sec
40sec DU
Rest 20sec

Rest 1min between sets

CFCHCoachSeptember 7, 2020Comment
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CFCHCoachSeptember 8, 2020
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CFCHCoachSeptember 6, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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