Tuesday 9.22
WOD
Every 90s for 15min:
Power Clean + Front Squat + Push Press + Back Squat + Push Press
*May string together the lifts (i.e. squat clean = PC+FS, cluster = PC+FS+PP, behind neck thruster = BS+PP)
@18:00
7min AMRAP
25 KBS (53/35#)
50 DU/100 Singles