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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 9.21

WOD

For time
3 rounds:
500m Row
15 Strict Press (0.5BW)

Immediately into 3 rounds:
500m Row
12 Strict Press

Immediately into 3 rounds:
500m Row
9 Strict Press

CFCHCoachSeptember 20, 2020Comment
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CFCHCoachSeptember 21, 2020
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CFCHCoachSeptember 18, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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