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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 8.17

WOD

Every 90sec for 9min:
3 Cleans with a Pause at Launch Postition

Every 90s for 9min:
1 Clean + 3 Front Squat + 1 Push Jerk

CFCHCoachAugust 16, 20202 Comments
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CFCHCoachAugust 17, 2020
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CFCHCoachMay 22, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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