Friday 12.4
WOD
5min AMRAP:
30 Deadlift (315/205#)
30 Bar-Facing-Burpee
AMRAP Deadlift
Rest 2min
5min AMRAP:
30 Deadlift (225/155#)
30 BFB
AMRAP Deadlift
Rest 2min
5min AMRAP:
30 Deadlift (155/105#)
30 BFB
AMRAP Deadlift
*Score = total deadlifts after 30/30