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CrossFit Central Houston
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Thursday 12.3

WOD

EMOM for 18min:
1) 20/15 Cal Row
2) 12 DB Thruster (55/35#)
3) 6 Devil's Press

*Use 2 DB's

CFCHCoachDecember 2, 2020Comment
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CFCHCoachDecember 1, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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