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CrossFit Central Houston
Contact Us

Wednesday 11.4

WOD

Every 2min for 24min:
1) 5 Deadlift + 4 Hang Power Clean + 3 S2OH
2) 15 Bar-Facing-Burpee

*Build over EMOM

CFCHCoachNovember 3, 2020Comment
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CFCHCoachNovember 4, 2020
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CFCHCoachNovember 2, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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