Tuesday 11.24

WOD

For time:
800m Farmer's Carry (35/26#)
800m Run
400m Double KB Front Rack Carry
400m Run
200m Double KB OH Carry
200m Run

*Every drop on FC, perform 5 double KB snatch
*Every drop on FR carry, perform 5 double KB FS
*Every drop on OH carry, perform 5 double KB PP