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CrossFit Central Houston
Contact Us

Tuesday 10.27

WOD

EMOM for 5min:
5 shoulder to overhead

EMOM for 5min:
4 S2OH

EMOM for 5min:
3 S2OH

*Build throughout EMOMs

@20:00
For time
800m Run

*800m = 2x400m

CFCHCoachOctober 26, 2020Comment
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CFCHCoachOctober 27, 2020
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CFCHCoachOctober 25, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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