Saturday 10.24 WODWorking with a partner, alternate runs:20min AMRAP:200m Run (loop)*Partner partner accumulates rounds of20 Single Arm DB Suitcase Deadlift (55/35#) 10ea side10 SA DB Hang Clean and Jerk (switch every 5 reps) CFCHCoachOctober 23, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes