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CrossFit Central Houston
Contact Us

Tuesday 7.3.18

4 min AMRAP:
10 GHD situps
10 air squats

rest 2 minutes

4 min AMRAP:
8 C2B pull ups
8 push ups

rest 2 minutes

4 min AMRAP:
200m row
9 burpees over the erg

CFCHCoachJuly 9, 2018Comment
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Monday 7.2.18

CFCHCoachJuly 9, 2018

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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