Wednesday 12.13.17 GPPFor time:30 OHS (115/75#)15/12 muscle ups20 OHS (115/75#)10/8 muscle upsFOUNDATIONSFor time:30 OHS20 burpee pull ups20 OHS15 burpee pull ups CFCHCoachJanuary 20, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes