Saturday 9.30.17

GPP
8 min AMRAP:
10 hang power cleans (135/95#)
10 HSPU
- rest 2 min - 
6 min AMRAP:
8 hang power cleans
8 HSPU
- rest 2 min - 
4 min AMRAP:
6 hang power cleans
6 HSPU

FOUNDATIONS
8 min AMRAP:
10 hang power cleans
10 box or pike HSPU
- rest 2 min - 
6 min AMRAP:
8 hang power cleans
8 box or pike HSPU
- rest 2 min - 
4 min AMRAP:
6 hang power cleans
6 box or pike HSPU